With all the News events of the day, with its "on-the-edge-of-your-seat" drama, the presented state of the Economy, and the recent deaths of many celebrities . . . I find myself in an empty whirlwind of sorts. It's like I'm being pulled from all sides . . . by things that don't apply . . by things that I can not control. It's the kinda thing that can make you dizzy, like a "spin zone", a distraction. I mention all this, to present where it has brought me.
Take a deep breath with me; . . . exhale . . . relaxing, isn't it ?
. . . This is where we all live.
With all the current events, I've found myself becoming more focused on my family . . and specifically focused on myself. I know that may sound vain, but let me explain.
I came to realize that there are many things that I have no control of,
but also found that my best opportunity was me.
but also found that my best opportunity was me.
Simple things started presenting themselves; even through stressful times, for example, the need for adequate rest. Taking care of One's self is the best thing we can do for ourselves; I had heard this so much throughout my life that I unknowingly started ignoring it. I'm hearing it now . . Proper Diet, Exercise, and Adequate Rest (have you every noticed at the end of most prescription drug commercials, after they have mentioned all the side effects, they always say, "a proper diet, exercise, and rest will make this drug work better").
So the focus is, to take care of One's Self. I've mentioned this in a previous post, and it fits well in this one . . . it goes like this . . . If you see your Dentist at least (2) times a year, then who is responsible for your Oral Health for the remaining (363) days ?
It has been discovered that our Oral Health has a tremendous effect on our Overall Health . . good or bad . . as it is based on how well we keep our mouths clean.
Most Brush, some Floss, fewer Irrigate.
Each of these tools are significant (a toothbrush, dental floss, and an oral irrigator), I recommend them all, with a specific focus on oral irrigation. For those of you who use an oral irrigator, you know what I'm talking about. 
The beauty of an oral irrigator is that it will compliment your toothbrush, as well as your dental floss . . how ? . . by rinsing out the plaque that a toothbrush and dental floss leave behind . . "it's a brush and a string for heaven's sake".
The beauty of an oral irrigator is that it will compliment your toothbrush, as well as your dental floss . . how ? . . by rinsing out the plaque that a toothbrush and dental floss leave behind . . "it's a brush and a string for heaven's sake".Oral irrigation will also "complete" the job by removing the plaque in those "hard-to-reach" areas.
Do yourself a big favor . . get a Hydro Floss . . it is the best on the market . . clinically proven to be effective over all other irrigators on the market . . Swiss designed & engineered for longevity in performance.
Great for your Health, Fresh Breath, and a Beautiful Smile !
Best to You and Yours,
Steve
